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How to keep your nails healthy and free from damageUpdated 5 months ago

  • Always remove your stick-on gel manicures and pedicures gently, following our top tips here
  • Apply hand cream and cuticle oil regularly to keep your nails hydrated, particularly in winter
  • Take occasional breaks between sets of gels
  • Gently buff your nails to keep them nice and smooth, and to prevent any flaking from spreading down the nail
  • Looking to up your game? Check out our blog article on the 10 best foods for stronger nails
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